Lemon white cod

Updated: May 7, 2020

#easyrecipe #fish #dinner #healthyfood

Difficulty: Low Preparation: 20 min Cooking: 10 min Doses for: 4 people


400 gr Fresh Cod (if not, frozen)

1/2 Glass of White wine

Fine Salt to season the cod

1 Clove of garlic

1 Lemon

Olive Oil

1 Sprig of Fresh Parsley


If you use the fresh cod, you must first of all clean it my removing the interior and gills.

Rinse it under the running water.

Immerse the cod in boiled water, only with salt.

Cook for about 10 min.

Meanwhile in a small bowl, make an emulsion of olive oil and lemon juice.

It will be use for season the cod.

Sprinkle the cod with the emulsion and add the chopped parsley and sliced the garlic.

The boiled cod is ready to be enjoyed 😋

... but it must be cold!

Enjoy & Share It!

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